Institution / Course
M.A. in Yoga – Shri Guru Ram Rai University B.A. in Yogic Science – Patanjali University 200-Hour Yoga Teacher Training Course (TTC) Internship Certificate – Patanjali Wellness
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Diksha Nautiyal
Certified Yoga Teacher & Therapist
4+ years experienceweight lossgeneral fitnessfat lossbody toning
I am Diksha Nautiyal, a Certified Yoga Teacher and Therapist from Dehradun, Uttarakhand, dedicated to helping individuals achieve physical, mental, and emotional well-being through the transformative power of yoga. With a strong academic background in Yoga and over four years of teaching experience, I combine traditional yogic wisdom with practical wellness techniques to create meaningful and accessible yoga experiences for students of all levels.
Experience
I have over 4 years of experience teaching yoga and guiding students through gentle flows, breathing practices, relaxation techniques, and holistic wellness programs. My sessions focus on helping practitioners improve flexibility, strength, mindfulness, and overall quality of life.
Expertise
Hatha Yoga, Ashtanga Yoga, Pranayama, Meditation, Shatkarma, Alignment & Geometry of Asanas, Yoga Therapy, Holistic Wellness Practices
In her practice
Glimpses from the mat.
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